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FITNESS IS
FOR

EVERYONE

BOOK A FREE
CONSULTATION
HERE

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US

ABOUT

Hey there! I’m Jay, owner of J Fitness and Training and a dedicated Human Movement Specialist committed to helping you move better, feel stronger, and live pain-free.

 

With years of award-winning, hands-on experience, I’ve shifted my focus beyond traditional personal training to specialize in functional movement, mobility, and long-term injury prevention. As a Certified Personal Trainer, Pain-Free Performance Specialist, and Hyper-Mobile Specialist, my mission is to restore and enhance your natural movement patterns so you can thrive in both everyday life and athletic performance.

 

Every program is individually designed with purpose—tailored to your goals, your body, and your lifestyle. Whether you’re overcoming chronic pain, increasing mobility, or simply looking to move more efficiently, I’m here to guide and support you every step of the way.

 

Let’s redefine fitness through movement—pain-free, purposeful, and powerful.

WHAT TO EXPECT

MEET THE TEAM

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JAY ROTTEVEEL PTS,HWL,PPSC,HMS

Hello! I'm Jay, the founder of J Fitness and Training and your dedicated personal trainer. My mission is to guide you toward better health through a holistic, functional approach to fitness. With extensive experience in the fitness industry, I specialize in creating customized workout programs that address each client’s unique needs, whether it’s enhancing mobility, building strength, or supporting injury prevention and recovery.

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Kyle Lobb 

CSEP

Kyle Lobb is a CSEP certified fitness trainer who has graduated from NAIT in 2017. He looks to train clients who are new to the fitness world and are looking for an experienced, knowledgeable and empathetic guide to help get them started towards their fitness goals and having fun along the way.

In addition to being passionate about fitness and improving physical health, Kyle is also a strong advocate for mental health issues, Autism awareness and is an avid practitioner in Toastmasters who is always looking for ways to combine all three avenues together.

GRAB YOUR MERCH

Purchase 24 or more sessions in September and receive a free JFT T-Shirt (a $45 value!) Choose from a variety of colors and sizes to show off your JFT pride in style!


$69 Hoodie
$45 T-Shirt

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Love the workouts and fitness environment that Jason offers. Every class is different and challenging. As someone who has hip and low back issues, J's lower back routine has changed my life!

Carla Bradley

Start Your JFT Journey Here

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GET IN

TOUCH

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Thanks for registering to our event. See you there!

UNMATCHED

TRAINING

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At J Fitness and Training, we believe that every individual has unique fitness goals and potential. Our "Unmatched Training" program is designed to provide you with a personalized experience that sets you on the path to success.

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